Ho fumana thekeng e toned le butt e betliloeng ha ho so ka ho ba bonolo ka 6-in-1 Ab Roller Kit ea rona ea phetoho. Sesebelisoa sena se sebetsang ka mokhoa o fapaneng se etselitsoe ho matlafatsa le ho matlafatsa mesifa ea hau ea mantlha ha u ntse u shebile mokokotlo oa hau o tlase le glutes. Eba le phetoho ea ho qetela ea ho ikoetlisa 'me u natefeloe ke 'mele o motle haholoanyane ka molekane enoa oa boithapollo o sebetsang hantle.
Tlohela li-crunches tse sa feleng 'me u fetohele mekhoeng e sebetsang haholoanyane ea ho theha motheo o matla.6-in-1 Ab Roller Kite fana ka boikoetliso bo matla bo sebetsang lihlopha tse ngata tsa mesifa ka nako e le 'ngoe, ho lebisa tlhokomelo ho mokokotlo o ka tlaase le glutes. Ho sebelisa botsitso le ho hanyetsa ha li-roller, li-abs le li-oblique tsa ka ntle li matlafatsoa ka katleho bakeng sa ho ntlafatsa ho leka-lekana, botsitso le letheka le hlalositsoeng haholoanyane.
Ntle le ho matlafatsa mokokotlo oa hau, 6-in-1 Ab Roller Kit e boetse e lebisa mesifa ea glute, e u thusang hore u thehe butt e ngata, e betliloeng haholoanyane. Ka ho kopanya boikoetliso bo lebisang ho gluteus maximus le gluteus medius, sesebelisoa sena se felletseng sa boikoetliso se thusa ho theha le ho tiisa marako le ho ntlafatsa botle ba 'mele o tlase ka kakaretso. Natefeloa ke melemo e ekelitsoeng ea lenaneo la boikoetliso bo felletseng bo thusang ho theha 'mele o leka-lekaneng, o khahlang pono.
Ho lumellana ke senotlolo sa ho finyella le ho boloka 'mele o phetseng hantle le o nang le toned. Ka 6-in-1 Ab Roller Kit, u ka qala leeto la nako e telele la ho ikoetlisa le ke keng la ntlafatsa ponahalo ea hau feela, empa hape le ntlafatsa bophelo bo botle ba hau ka kakaretso. Tšebeliso ea kamehla ea sesebelisoa sena se nang le mekhoa e mengata ea ho ikoetlisa e ka haha matla a mantlha, ea ntlafatsa boemo ba 'mele,' me ea ntlafatsa botsitso ba bophelo bo botle le bo mafolofolo.
Ntlafatsa mokhoa oa hau oa boikoetliso 'me u fihlele thekeng le letheka la litoro tsa hau ka 6-in-1 Ab Roller Kit e fetolang papali. Qala phetoho ea hau kajeno!
Khamphani ea rona, Nantong DuoJiu Sporting Goods Co., Ltd. ke moetsi ea sebetsanang le indasteri ea lisebelisoa tsa boikoetliso ka lilemo tse fetang 10 mme o na le boiphihlelo bo bongata. Lihlahisoa tsa rona tsa mantlha li kenyelletsa kettlebell, li-barbell plate, dumbbell le matla a tlhahiso ke lithane tse 750 ka khoeli. Re boetse re hlahisa 6-in-1 Ab Roller Kit, haeba u thahasella k'hamphani ea rona le lihlahisoa tsa rona, u ka ikopanya le rona.
Nako ea poso: Sep-08-2023